BHRT Options
Find a Certified Menopause Practitioner
Society Position Statements on Bio-Identical Hormones-Misinformation
Research Studies: Plant-Based & Menopause
- The Women’s Study for the Alleviation of Vasomotor Symptoms (WAVS)
- Vegans report less bothersome vasomotor and physical menopausal symptoms than omnivores
- Lifestyle modifications lead to cardiometabolic health benefits during menopause
- Whole foods plant-based diets are associated with reduced risk of breast cancer
- Dietary protein intake, especially plant protein, in midlife, is associated with healthy aging
- Postmenopausal women following plant-based diets are not associated with a risk of hip fracture
